Individual Therapy

When you’re in the thick of one of life’s storms, a kind and empathic ear can bring you the space and clarity you need in order to take the next step forward.

Sometimes this looks like unburdening and processing.
Sometimes this looks like detective work- piecing together or unwravelling your current situation.
Sometimes this looks like building new skills and acquiring new tools.

My aim is to create a safe space in order for us to clarify what’s getting in the way of what you ultimately want, and how to get there.